Ryan Wilkinson 678m row

678

Meters

2:38.7

Time

1:57.0

Pace

44

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate29
Stroke Count74
Drag Factor91

May 29, 2019 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.7 678 1:57.0 218 1051 29
0:47.2 200 1:58.0 213 1033 27
0:49.9 400 2:04.7 180 920 25
0:44.7 600 1:51.7 251 1163 32
0:16.9 678 1:48.3 275 1247 32

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Workout Graph

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