Ryan Wilkinson 678m row
678
Meters
2:39.0
Time
1:57.2
Pace
44
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 91 |
May 29, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.0 | 678 | 1:57.2 | 217 | 996 | 44 | 29 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 13 | 29 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 27 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 31 |
| 0:17.3 | 678 | 1:50.8 | 257 | 1040 | 5 | 31 |
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Workout Graph
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