Ryan Wilkinson 678m row

678

Meters

2:39.6

Time

1:57.6

Pace

44

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate30
Stroke Count78
Drag Factor91

May 29, 2019 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.6 678 1:57.6 215 1038 30
0:44.9 200 1:52.2 247 1151 29
0:50.9 400 2:07.2 170 884 28
0:46.6 600 1:56.5 221 1061 30
0:17.1 678 1:49.6 266 1214 35

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Workout Graph

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