Ryan Wilkinson 740m row
740
Meters
2:52.5
Time
1:56.5
Pace
49
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 88 |
May 31, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.5 | 740 | 1:56.5 | 221 | 1060 | 30 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 26 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 28 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 31 |
| 0:29.7 | 740 | 1:46.0 | 293 | 1309 | 36 |
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