Ryan Wilkinson 3:00 row
733
Meters
3:00.0
Time
2:02.7
Pace
46
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 89 |
May 31, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 46 | 25 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 24 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 27 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 26 |
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Workout Graph
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