Ryan Wilkinson 3:00 row
720
Meters
3:00.0
Time
2:05.0
Pace
44
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 88 |
May 31, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 25 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 23 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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