Ryan Wilkinson 2640m row
2,640
Meters
10:59.5
Time
2:04.9
Pace
167
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 103 |
May 31, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.5 | 2,640 | 2:04.9 | 180 | 918 | 25 |
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 24 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 24 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 23 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 23 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1027 | 26 |
| 0:28.8 | 2,640 | 1:42.8 | 322 | 1406 | 35 |
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Workout Graph
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