Ryan Wilkinson 11:30 row
2,640
Meters
11:30.0
Time
2:10.6
Pace
161
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 103 |
May 31, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.0 | 2,640 | 2:10.6 | 157 | 839 | 22 |
| 2:30.0 | 584 | 2:08.4 | 165 | 868 | 23 |
| 5:00.0 | 558 | 2:14.4 | 144 | 796 | 22 |
| 7:30.0 | 599 | 2:05.2 | 178 | 913 | 22 |
| 10:00.0 | 561 | 2:13.6 | 146 | 804 | 22 |
| 11:30.0 | 339 | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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