Ryan Wilkinson 1013m row
1,013
Meters
4:00.7
Time
1:58.8
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 89 |
June 03, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,013 | 1:58.8 | 209 | 1018 | 26 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 26 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 24 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 26 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 25 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 34 |
| 0:02.8 | 1,013 | 1:47.6 | 280 | 1264 | 21 |
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Workout Graph
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