Ryan Wilkinson 1013m row
1,013
Meters
3:59.5
Time
1:58.2
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 89 |
June 03, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,013 | 1:58.2 | 212 | 1029 | 29 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 28 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 28 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 32 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 31 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 36 |
| 0:02.7 | 1,013 | 1:43.8 | 313 | 1375 | 23 |
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Workout Graph
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