Ryan Wilkinson 4:00 row
1,013
Meters
4:00.0
Time
1:58.4
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 89 |
June 03, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 29 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.