Ryan Wilkinson 1433m row
1,433
Meters
5:47.8
Time
2:01.3
Pace
93
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 165 |
| Drag Factor | 103 |
June 04, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.8 | 1,433 | 2:01.3 | 196 | 974 | 29 |
| 1:14.4 | 300 | 2:04.0 | 184 | 931 | 27 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 27 |
| 1:12.9 | 900 | 2:01.5 | 195 | 971 | 29 |
| 1:17.9 | 1,200 | 2:09.8 | 160 | 850 | 28 |
| 0:49.3 | 1,433 | 1:45.7 | 296 | 1317 | 35 |
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Workout Graph
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