Ryan Wilkinson 4:00 row
953
Meters
4:00.0
Time
2:05.9
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 94 |
June 08, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 27 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 25 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 27 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 27 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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