Ryan Wilkinson 948m row
948
Meters
3:59.4
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 94 |
June 08, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.4 | 948 | 2:06.2 | 174 | 902 | 60 | 24 |
| 0:49.7 | 200 | 2:04.2 | 182 | 869 | 12 | 24 |
| 0:54.4 | 400 | 2:16.0 | 139 | 794 | 12 | 21 |
| 0:53.4 | 600 | 2:13.5 | 147 | 808 | 12 | 21 |
| 0:51.3 | 800 | 2:08.2 | 166 | 912 | 13 | 23 |
| 0:30.6 | 948 | 1:43.3 | 317 | 1294 | 11 | 35 |
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Workout Graph
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