Ryan Wilkinson 4:00 row
948
Meters
4:00.0
Time
2:06.5
Pace
59
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 94 |
June 08, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 26 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 25 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 26 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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