Ryan Wilkinson 4:20 row
957
Meters
4:20.1
Time
2:15.8
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 90 |
June 10, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 957 | 2:15.8 | 139 | 779 | 25 |
| 4:20.1 | 958 | 2:15.7 | 140 | 781 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.