Ryan Wilkinson 5:20 row
1,217
Meters
5:20.8
Time
2:11.7
Pace
73
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 89 |
June 10, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,217 | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 5:20.8 | 57 | 3:02.4 | 58 | 498 | 23 |
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Workout Graph
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