Ryan Wilkinson 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 93 |
June 12, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1163 | 35 | 29 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 37 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 27 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 27 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 30 |
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Workout Graph
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