Ryan Wilkinson 4:20 row
1,004
Meters
4:20.6
Time
2:09.7
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 93 |
June 12, 2019 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,004 | 2:09.7 | 160 | 851 | 28 |
| 4:20.6 | 1,004 | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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