Ryan Wilkinson 4:20 row
954
Meters
4:20.6
Time
2:16.5
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 93 |
June 15, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 954 | 2:16.5 | 137 | 772 | 23 |
| 4:20.6 | 955 | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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