Ryan Wilkinson 1686m row
1,686
Meters
6:49.2
Time
2:01.3
Pace
108
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 206 |
| Drag Factor | 91 |
June 17, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,686 | 2:01.3 | 196 | 950 | 108 | 31 |
| 1:36.7 | 400 | 2:00.8 | 198 | 967 | 26 | 29 |
| 1:42.2 | 800 | 2:07.7 | 168 | 845 | 24 | 30 |
| 1:40.8 | 1,200 | 2:06.0 | 175 | 892 | 25 | 30 |
| 1:31.9 | 1,600 | 1:54.8 | 231 | 1057 | 27 | 31 |
| 0:17.7 | 1,686 | 1:42.9 | 321 | 1220 | 6 | 37 |
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Workout Graph
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