Ryan Wilkinson 7:00 row
1,660
Meters
7:00.0
Time
2:06.5
Pace
103
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 90 |
June 17, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,660 | 2:06.5 | 173 | 894 | 27 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 24 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 27 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 27 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 |
| 6:00.0 | 231 | 2:09.8 | 160 | 849 | 28 |
| 7:00.0 | 239 | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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