Ryan Wilkinson 1200m row
1,200
Meters
4:58.8
Time
2:04.5
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 92 |
June 21, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,200 | 2:04.5 | 181 | 924 | 27 |
| 1:17.8 | 300 | 2:09.6 | 161 | 852 | 26 |
| 1:16.8 | 600 | 2:08.0 | 167 | 874 | 27 |
| 1:15.3 | 900 | 2:05.5 | 177 | 909 | 27 |
| 1:08.9 | 1,200 | 1:54.8 | 231 | 1095 | 30 |
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