Ryan Wilkinson 9:16 row
2,011
Meters
9:16.9
Time
2:18.4
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 109 |
June 21, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.9 | 2,011 | 2:18.4 | 132 | 753 | 20 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 |
| 9:16.9 | 942 | 2:16.3 | 138 | 775 | 21 |
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Workout Graph
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