Ryan Wilkinson 2x274m/0:40r row
548
Meters
1:56.8
Time
1:46.5
Pace
41
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 716 |
| Overall Time | 3:16.8 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 93 |
June 24, 2019 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 548 | 1:46.5 | 289 | 1295 | 32 | |
| 0:59.4 | 274 | 1:48.3 | 275 | 1245 | 32 | |
| 0:57.5 | 274 | 1:44.9 | 303 | 1342 | 33 | |
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.