Ryan Wilkinson 1234m row
1,234
Meters
4:59.7
Time
2:01.4
Pace
79
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 94 |
July 01, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,234 | 2:01.4 | 195 | 972 | 79 | 29 |
| 1:14.6 | 300 | 2:04.3 | 182 | 926 | 19 | 29 |
| 1:14.2 | 600 | 2:03.6 | 185 | 936 | 19 | 29 |
| 1:14.3 | 900 | 2:03.8 | 184 | 934 | 19 | 28 |
| 1:09.3 | 1,200 | 1:55.5 | 227 | 1081 | 20 | 30 |
| 0:07.3 | 1,234 | 1:47.3 | 283 | 1273 | 2 | 33 |
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Workout Graph
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