Ryan Wilkinson 4:23 row
1,004
Meters
4:23.3
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 93 |
July 01, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,004 | 2:11.1 | 155 | 834 | 30 |
| 4:23.3 | 1,005 | 2:10.9 | 156 | 835 | 30 |
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Workout Graph
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