Ryan Wilkinson 1017m row
1,017
Meters
3:58.4
Time
1:57.2
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 93 |
July 03, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,017 | 1:57.2 | 217 | 1048 | 68 | 26 |
| 1:13.2 | 300 | 2:02.0 | 193 | 963 | 19 | 24 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1014 | 20 | 26 |
| 1:08.7 | 900 | 1:54.5 | 233 | 1102 | 21 | 29 |
| 0:25.2 | 1,017 | 1:47.6 | 280 | 1264 | 8 | 33 |
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Workout Graph
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