Ryan Wilkinson 4:00 row
994
Meters
4:00.0
Time
2:00.7
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 93 |
July 03, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 24 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 21 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 30 |
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Workout Graph
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