Ryan Wilkinson 778m row
778
Meters
2:59.4
Time
1:55.2
Pace
52
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 92 |
July 06, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.4 | 778 | 1:55.2 | 228 | 1085 | 27 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 27 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 25 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 29 |
| 0:38.9 | 778 | 1:49.2 | 268 | 1223 | 31 |
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Workout Graph
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