Ryan Wilkinson 3:00 row
778
Meters
3:00.0
Time
1:55.6
Pace
52
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 92 |
July 06, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 28 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 |
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Workout Graph
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