Ryan Wilkinson 3:00 row
750
Meters
3:00.0
Time
2:00.0
Pace
49
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 93 |
July 06, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 25 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 24 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 24 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 |
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Workout Graph
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