Ryan Wilkinson 4:26 row
1,006
Meters
4:26.5
Time
2:12.4
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 94 |
July 08, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,006 | 2:12.4 | 151 | 818 | 25 |
| 4:26.5 | 1,007 | 2:12.3 | 151 | 819 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.