Ryan Wilkinson 7:16 row
1,607
Meters
7:16.3
Time
2:15.7
Pace
94
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 90 |
July 10, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,607 | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 7:16.3 | 501 | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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