Ryan Wilkinson 1x226m/0:30r row
226
Meters
0:43.3
Time
1:35.7
Pace
20
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 278 |
| Overall Time | 1:13.3 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 97 |
July 15, 2019 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.3 | 226 | 1:35.7 | 398 | 1670 | 40 | |
| 0:43.3 | 226 | 1:35.7 | 398 | 1670 | 40 | |
| r52 |
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