Ryan Wilkinson 4:31 row
1,008
Meters
4:31.0
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 99 |
July 15, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,008 | 2:14.4 | 144 | 795 | 29 |
| 4:31.0 | 1,009 | 2:14.2 | 145 | 797 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.