Ryan Wilkinson 763m row
763
Meters
3:00.3
Time
1:58.1
Pace
51
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 107 |
July 19, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 763 | 1:58.1 | 212 | 1030 | 29 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 29 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 28 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 29 |
| 0:34.0 | 763 | 1:44.2 | 309 | 1361 | 35 |
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