Ryan Wilkinson 763m row
763
Meters
3:02.8
Time
1:59.7
Pace
50
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 107 |
July 19, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.8 | 763 | 1:59.7 | 204 | 1000 | 50 | 28 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 13 | 28 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 11 | 27 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 14 | 28 |
| 0:35.3 | 763 | 1:48.2 | 276 | 1248 | 12 | 32 |
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Workout Graph
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