Ryan Wilkinson 763m row
763
Meters
3:03.6
Time
2:00.3
Pace
49
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 107 |
July 19, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.6 | 763 | 2:00.3 | 201 | 960 | 49 | 27 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 24 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 25 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 28 |
| 0:32.3 | 763 | 1:39.0 | 360 | 1448 | 13 | 35 |
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Workout Graph
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