Ryan Wilkinson 3:00 row
763
Meters
3:00.0
Time
1:57.9
Pace
51
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 107 |
July 19, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 27 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 25 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 |
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Workout Graph
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