Ryan Wilkinson 3:00 row
744
Meters
3:00.0
Time
2:00.9
Pace
48
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 107 |
July 19, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 26 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 24 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 27 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 |
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Workout Graph
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