Ryan Wilkinson 3:00 row
710
Meters
3:00.0
Time
2:06.7
Pace
43
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 107 |
July 19, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 26 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 27 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.