Ryan Wilkinson 4:17 row
953
Meters
4:17.5
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 108 |
July 19, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 953 | 2:15.0 | 142 | 788 | 31 |
| 4:17.5 | 953 | 2:15.0 | 142 | 788 | 31 |
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Workout Graph
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