Ryan Wilkinson 930m row
930
Meters
3:37.7
Time
1:57.0
Pace
62
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 94 |
July 22, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.7 | 930 | 1:57.0 | 218 | 1051 | 29 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 29 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 28 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 30 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 30 |
| 0:28.5 | 930 | 1:49.6 | 266 | 1214 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.