Ryan Wilkinson 3:40 row
930
Meters
3:40.0
Time
1:58.2
Pace
61
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 94 |
July 22, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 930 | 1:58.2 | 212 | 1027 | 28 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 25 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |
| 3:40.0 | 182 | 1:49.8 | 264 | 1207 | 32 |
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