Ryan Wilkinson 920m row
920
Meters
3:40.4
Time
1:59.7
Pace
59
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 94 |
July 22, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.4 | 920 | 1:59.7 | 204 | 1000 | 29 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 30 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 29 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 29 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 30 |
| 0:25.3 | 920 | 1:45.4 | 299 | 1328 | 31 |
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Workout Graph
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