Ryan Wilkinson 4:08 row
955
Meters
4:08.7
Time
2:10.2
Pace
58
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 94 |
July 22, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 955 | 2:10.2 | 159 | 845 | 30 |
| 4:08.7 | 956 | 2:10.0 | 159 | 847 | 30 |
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Workout Graph
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