Ryan Wilkinson 8:00 row
1,845
Meters
8:00.0
Time
2:10.0
Pace
117
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 99 |
August 04, 2019 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,845 | 2:10.0 | 159 | 877 | 117 | 25 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 23 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 24 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 26 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 28 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 27 |
| 6:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 29 |
| 7:00.0 | 205 | 2:26.3 | 112 | 840 | 14 | 22 |
| 8:00.0 | 201 | 2:29.2 | 105 | 840 | 14 | 22 |
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Workout Graph
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