Ryan Wilkinson 4:04 row
909
Meters
4:04.4
Time
2:14.4
Pace
54
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 109 |
August 05, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 909 | 2:14.4 | 144 | 795 | 25 |
| 4:04.4 | 909 | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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