Ryan Wilkinson 250m row
250
Meters
0:51.7
Time
1:43.4
Pace
18
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
| Drag Factor | 97 |
August 07, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.7 | 250 | 1:43.4 | 317 | 1253 | 18 | 35 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 37 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 35 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1048 | 3 | 35 |
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Workout Graph
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